Macro Check + ebook "The Macro Nutrition Guide"

+ Get your individual calculation of recommended calories and macronutrients (protein, carbs and fat) depending on your goal and based on your personal stats! 
+ And my ebook "The Macro Nutrition Guide": the basics about macros, how to get started, detailed information about how to track and other useful nutritional information
 
Important note: you will receive your customized Macro Check and the ebook "The Macro Nutrition Guide" within 48 hours by email after filling out the questionnaire - you will find the link and instructions in the file after purchase!
non-refundable